Physical Talent :
Your Body is THE MOST PRIZED POSSESSION :
Take a moment to appreciate your body, or take a lifetime .
There is no greater miracle in nature . It complexities fill libraries, and still there's more to be discovered .
Just as the universe contains millions of bodies , your body contains millions of universies , you are made of the same stuff as stars .
Each time you breath you are breathing in molecules.
Your body's brain can contemplate the cosmos over breakfast, write a sonnet over tea.
And if there is a cosmic instruction manual , the first rule is surely that we each receive a BODY .
I is the only thing we are guaranteed to keep for a lifetime , not our house, our car, our money, our relationships, our friends or even our beliefs .
Whatever our beliefs, we can only know for certain that we have this life, this body .
Its warranty is limited good for a short time .
SO LET'S LOOK AT THE BODY'S CARE, FEEDING, AND DEVELOPEMENT .
Your Body is malleable, you can sculpt it over time with daily habits of diet and exercise .
The law of accomodation reminds us that the body may change slowly, bit it will change .
Training for body mind mastery means aligning the body's shape and movements to natural forces .
